catching my breath.
finding time to catch it.
feeling my heart race, because i haven't taken the time to stop.
all of a sudden the whole day has passed and i forgot to breathe.
completely overwhelmed. sleeping only to make it through to the next day.
body exhausted. mind on overdrive.
too many tiny small little things that need to be taken care of.
need a chance to stop. for the brain to turn off. to not worry. to not think.
a few minutes each night. even just a few. to pause. to refuel.
need to find the time.
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